It is here! Our Inaugural Speaker Series talk, workshop and networking event. This is a member only, free event, as spots are limited! A registration link was emailed to all members.
Join your CEMA colleagues to hear from Dr. Lisa Belanger to speak about Innovative Strategies for fostering connection and thriving in a fast paced digital age. This energetic and engaging conversation is sure to inspire.
Innovative Strategies for fostering connection and thriving in a fast paced digital age
With the evolution of technology and the requirement to leverage digital tools to connect socially and to get work done, the sense of “busyness” can be overwhelming and can lead to burnout. This talk explores the importance of making conscious connections with colleagues, family and friends to foster your health and wellbeing. As well the talk explores how you can create better quality work and stronger relationships by better managing your use of technology.
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More about our speaker
Dr. Lisa is the CEO of ConsciousWorks, a consulting firm that helps leaders apply the findings from leading-edge scientific research to maximize their mental capacity and performance. Lisa has a Ph.D. in Behavioural Medicine, an Executive MBA, and is a Certified Exercise Physiologist and High Performance Specialist.
Prior to COVID-19, Lisa was travelling the world (with her two month old baby), visiting companies to explore workplace culture, leadership, and the ability to destress from work. Pulling from the data and her lived experience, she has created and hosts the popular podcast, Work Less, Produce More.
Lisa is also the founder of a national charity, Knight’s Cabin, offering wellness programming to cancer survivors and the author of Inspire Me Well: Finding Motivation to Take Control of Your Health and A Cup of Mindfulness: For the Busy & Restless. Her greatest ccomplishments include climbing Mount Kilimanjaro with her father, running the Paris Marathon, and being a professional snack holder to two tiny humans.
